Secrets to keeping your figure over 40??

[Lizzy]

No I haven't got all the answers ! I go to the gym regularly because it makes me feel better . I don't think it's as easy to keep off the pounds as you get older but I like to think I could still fit into clothes I bought in my twenties. Am I being unrealistic??
Lizzy x

[Kathryn]

I've become increasing aware over the last few months of my developing muffin-top! After way too much indulgence in Ireland, I've now decided to take myself in hand ... and after a week of breakfast porridge, salad lunches and healthy suppers, I can honestly say that the continual overwhelming thought in my head is ... I WANT CAKE!!!!!

Will she make another week of healthy eating??? Ummmm ... well, the intention is there!
Kathryn x